Shape - Mini Workouts
Shape is constantly creating new content to keep their viewers active. Here are a couple of
workouts I worked on that were one time pieces, but still got my heart racing.
Mini Resistance Band Exercies
For a Special Edition Valentine’s Day workout, Shape chose to feature Personal Trainer, Shawn Booth, a previous Bachelorette alum. This is a workout game to play while watching the Bachelor as it applies to the episode. You’re gonna work up a sweat at this rate, trust me.
